Fitness & She-Chi Classes
(Requires a Fee)
As part of our Wellness & Fitness program, Mount Vernon also offers some complimentary wellness seminars for Century Members.

Click here to view our May & June Recreational Activities Calendar.

To register for a class, click here to go to our Club Calendar. Select the individual class by date and push the blue "Click Here To Register" button to register! Remember, the primary signer and spouse each have separate membership log in accounts. Questions? Contact wellness@mountvernoncc.com. For any questions about specific classes with fees, please contact Lili at wellness@mountvernoncc.com

Intro Spring Cleanse, Healthy Tune Up Class With Guest, Ken Emrick

Tuesdays May, 16th and 30th
5:30 - 6:30 pm

Our guest and cleanse coach, Ken Emrick, will meet with our group once a week for guidance and inspiration on our ground-breaking path to healthy weight loss designed to gently rid the body of potentially harmful impurities and fat and infuse it with essential vitamins, botanicals and other natural ingredients. Please note these classes do not have a fee for Century members but there is a cost for the product if you choose to participate.

Details: Nutritional Isagenix cleansing to increase energy, release body weight, remove harmful toxins and feel amazing. Coach Ken Emrick provides cleansing knowledge and inspiration for no fee. Note: there is the Isagenix line of nutritional supplements that you can choose to purchase or not to participate on this cleanse. Check out the link, http://www.isagenixhealth.net/new-isagenix-study-findings-weight-loss-toxins/.

All details can be given to you in advance by contacting Lili Bell Shelton prior to attending. lilibell@comcast.net or text 303-726-1111.
 

Intro A Different Perspective On Your Money and Why That Is Important With Harley Hunter
$16.00 Fee for optional lunch

Wednesday, May 17th and June 14th
11:30 am - 1:00 pm

Harley Hunter, Financial "Swing" Coach (The "SWING" is an Important Distinction), www.globalstrategiesgroupltd.com
This is an educational speaker not selling any product. Complimentary presentation. Lunch $16 plus gratuity. Meet in the Fireside Lounge.

Intro You Have The Power To Save Your Memory Class

Complimentary for Century Members

Thursday, June 1st
11:00 - 11:55 am

Nutritional Seminar by Gray Jessiman, CNTP, NFC Nutritional Health Coach. 
Held in the Dance room at the Fitness Center, downstairs from the Overlook Grill. lilibell@comcast.net or text 303-726-1111
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