Century members may take advantage of select complimentary classes in our Wellness & Fitness facility! Classes will range from Ayurveda to Zumba. Wellness education presentations are also complimentary for Century members unless otherwise noted. Most fitness classes are 55 minutes. Please check the Fitness Calendar for exact class dates and times as some classes rotate.
To register for a class, scroll down (below) and complete the online form.
Click here to view our January & February Recreational Activities Calendar.
Click here to view our March & April Recreational Activities Calendar.
Click here to read class waiver.
Reservations are requested for fitness and wellness classes in order to provide you with a quality experience. We understand that it is not always possible to reserve for classes in advance. Drop-Ins are always welcome on a space available basis.
Questions? Contact email@example.com
Michelle De Waele's Classes
Yoga Flow, Tuesdays AND Thursdays at 4:30 pm
Classic yoga moving through a deep awareness of correct alignment, precise actions and building muscle strength, balance while training the mind to remain alert, focused and composed. Class presents options for all levels addressing the needs of students who are new to yoga or those who have practiced for years.
firstname.lastname@example.org or text 240-460-8562
M'lou Wallis' Class
Hatha Yoga, Saturdays at 8:45 am
This class will be appropriate for all levels of experience, starting with basic foundational postures and progressing gradually to more challenging practices as students gain skill and confidence.
email@example.com or text 303-358-1616
Bing Walker's Zumba Class
Zumba With Bing, Wednesdays from 5:00 - 6:00 pm
Join the party! A fusion of Latin dance and fitness that combines high-energy and motivating music with moves that make you feel like you are partying on the dance floor!
firstname.lastname@example.org or text 720-331-3636
Sandy Mighell's Qi Gong Class
Qi Gong, Wednesdays 9:00 - 9:55 am
Qi Gong literally means "Life Energy Cultivation” and is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. Come learn about it! Qi Gong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.
Lili Bell Shelton's CORE RX Classes
Core RX Class, Tuesdays AND Thursdays 9:00 - 9:55 am
Emphasis is on strengthening the core, toning and stretching with some cardio. Some light weights, mat pilates, bar work and stretching. Designed for men and women 45 yrs and up.
Contact Lili at email@example.com
LORI LEWAN'S PILATES FUSION CLASS
Spring Pilates Fusion, Fridays 8:30 - 9:25 am
March 2, 9, 16, 23, April 6, 13, 20, 27, May 4. (No class on March 30th.)
Mat pilates, strengthening and stretching with Lori Lewan. This is a limited session for only 9 weeks that is complimentary for Century Members.
Fitness Class Registration Form